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NHS Talking Therapies Service
The NHS website will help you find a talking therapies service appropriate to you. If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression. A GP can refer you, or you can refer yourself directly without a referral.
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Mental Health Foundation
A leading mental health charity and the home of Mental Health Awareness Week. Their website features an A-Z of mental health resources.
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Introduction to the Menopause training
Tonic Theatre’s training is for organisations that want to acquire a firm foundation of knowledge and awareness about the menopause. There’s a dedicated focus on the potential impacts in an arts working environment and the support mechanisms that can be put in place in response.
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Health and wellbeing impacts of arts and culture
Multiple research studies from Culture Case on the topic of the impacts of arts and culture.
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Haptivate
A training provider and consultancy who base their work on the latest research into productivity, resilience and wellbeing at work.
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Every Mind Matters
An NHS resource that provides simple tips and advice to start taking better care of your mental health.
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Equity global scoping review of factors related to poor mental health and wellbeing within the performing arts sectors
This scoping review was commissioned by Equity to explore the current research and information regarding the possible factors related to poor mental health and wellbeing within the performing arts sectors.
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Culture Health & Wellbeing Alliance
A national membership organisation representing everyone who believes that creativity and cultural engagement can transform health and wellbeing. Their website features a library of resources on different topics including freelance support and guidance for working online.
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British Association for Performing Arts Medicine (BAPAM)
BAPAM delivers expert health and wellbeing services for those working in the performing arts, and their website features a wide range of health and wellbeing resources for performing arts professionals.
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Be Extra
A non-profit organisation founded by creatives for whom the arts are central to their lives and mental health. Their website contains interesting, fun, easy to digest digital resources for wellbeing.
Mental Health & Wellbeing
Our vision is to see a well-connected and well-supported theatre sector, one which is at the heart of UK life. One of the many ways we support the sector to achieve this is through research and analysis leading to resources, guidance and best practice.
